It’s Friday, August 12, 2016, two years since my last post! No excuses. Life happens, but happy to say I’m back on track. Here’s a quick catch-up on the past 2 years: Dr. Mama bids farewell to ICA and hello to SHC.  And here’s a quick catch up on the past week: started WW on Saturday, Feast of the Transfiguration. Have walked (intentionally) a bit each day since then. Here are photos of the “high water marks”.